Eight Wholesome and Scrumptious Ragi Recipes for Children

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8 Healthy and Delicious Ragi Recipes for Kids

Ragi is without doubt one of the healthiest and most scrumptious entire grains. It’s a wealthy supply of calcium, protein, Vitamin D, and iron. Ragi is gluten-free and simply out there out there. You’ll be able to embrace this nutritious grain in your child’s weight loss program. Children are choosy; if you wish to get him to eat ragi, you’ll have to give him one thing that appears appetising and tastes scrumptious. We carry some scrumptious ragi dishes you could make at dwelling to your kids.

Straightforward and Tasty Ragi Recipes for Youngsters

Listed here are 8 tasty dishes you could make with ragi to your child. These ragi dishes are straightforward to make, and don’t require a lot time. And relaxation assured, your kiddo will love consuming them.

1. Ragi Idlis

All of us like to eat idlis, don’t we? In case your child enjoys consuming idlis, strive a unique variation of it. Make ragi idlis!

Elements

  • A cup of entire ragi
  • A cup of kodo millet
  • Half a cup of rice
  • A cup of urad dal
  • Three teaspoons of rice flakes (poha)

How To Make

  • Rinse and soak the ragi, kodo millet, and urad dal for about 5 hours.
  • Grind them to make a fantastic batter.
  • Ferment this batter by masking it up with a lid for Eight hours.
  • Grease the idli plates with some oil, switch the batter in it, and permit it to steam.
  • Let it steam for 10-15 minutes.
  • Serve scorching with sambar and tomato chutney

8 Healthy and Delicious Ragi Recipes for Kids

2. Ragi-coconut Choco Squares

In case your child has a candy tooth, make ragi and coconut choco squares for him. It’s a lactose-free recipe that’s good for kids.

Elements

  • A cup of prompt ragi flour
  • A cup of freshly grated coconut chunks
  • Two teaspoons of natural cacao powder
  • Half a cup of jaggery
  • Half a cup of dry dates powder
  • Half a cup of coconut oil

How To Make

  • Take a cup of water in a pan and convey it to a boil.
  • Add 2-Three drops of coconut oil in it.
  • Add the jaggery and let it soften.
  • Add the grated coconut, ragi flour cacao powder, and dry dates powder and blend properly.
  • Hold stirring the combination.
  • Add coconut oil slowly to get the combination collectively.
  • Cook dinner till the combination separates from the pan.
  • Flip off the warmth and switch the combination to a tray or plate greased with some oil.
  • Lower the combination into squares and permit it to chill.

8 Healthy and Delicious Ragi Recipes for Kids

3. Ragi Noodles

This dish is loaded with calcium and is extraordinarily wholesome for kids.

Elements

  • A cup of ragi vermicelli (semiya)
  • Two teaspoons of freshly grated coconut chunks
  • A teaspoon of chana dal
  • 1 inexperienced chilli
  • 1 chopped onion
  • A pinch of turmeric
  • Mustard seeds
  • Curry leaves
  • Vegetable oil
  • Himalayan pink salt

How To Make

  • Soak the vermicelli for about 2 minutes in lukewarm water. Drain the water and set the vermicelli apart.
  • Take a pan and roast the chana dal till it modifications color and maintain apart.
  • Warmth some oil within the pan.
  • Add mustard seeds. As soon as they splutter, add the curry leaves, inexperienced chilli, roasted chana dal and onions.
  • Saute them properly until the onions turn out to be translucent.
  • Add turmeric, ragi vermicelli, and salt and cook dinner on a medium flame.
  • Proceed to stir for 2-Three minutes and garnish with grated coconut for the end.

8 Healthy and Delicious Ragi Recipes for Kids

4. Ragi Ladoo

Ragi ladoos will be made simply. To make ragi ladoos, the three predominant components you have to is ragi, ghee, and natural dates.

Elements

  • A cup of prompt ragi powder (roasted for 15 to 20 minutes)
  • 5 – 6 natural dates
  • Ten items of roasted almonds
  • Three teaspoons of coconut oil
  • Two pods of cardamom powder

How To Make

  • Mix all of the components collectively in a blender.
  • Add 1-2 teaspoons of coconut oil in it if required to smoothen the combination.
  • Switch the combination right into a bowl and form it into tiny balls.
  • Serve recent however bear in mind to eat these inside Four days.

8 Healthy and Delicious Ragi Recipes for Kids

5. Ragi Dosa

Give a wholesome twist to dosas by making ragi dosas.

Elements

  • A cup of Kodo millet
  • Half a cup of ragi
  • Two teaspoons of chana dal
  • Half a cup of urad dal
  • Vegetable oil

How To Make

  • Soak the chana dal, urad dal, ragi, and kodo millet for two to Four hours after washing properly.
  • Later grind them collectively and let the combination ferment for about 8-10 hours or depart it in a single day.
  • Subsequent day, add lower than a cup of ingesting water to the batter.
  • Take a pan and drizzle some oil on it.
  • Pour a small spoon of dosa batter on it and unfold it to type a small circle. Cowl with a lid.
  • Cook dinner on a medium flame. Cook dinner from either side.
  • Serve scorching with a touch of coconut chutney or sambhar.

8 Healthy and Delicious Ragi Recipes for Kids

6. Ragi Rotis

Ragi rotis make the right dinner or lunch staples. Right here’s how one can make them.

Elements

  • A cup of ragi flour
  • 1 / 4 teaspoon of cumin
  • Chopped onions and inexperienced chillies
  • A teaspoon of grated coconut
  • Himalayan Pink Salt
  • Coriander leaves
  • Water

How To Make

  • Mix the onions, ragi flour, salt, and cumin powder in a bowl.
  • Pour in water little by little till you form the dough and it feels unfold out.
  • Form the dough into balls and lay out on a pan on medium flame.
  • Cowl with the lid and let it cook dinner till the color turns into darker.
  • Flip and cook dinner the opposite aspect.
  • Serve scorching with curries or any accompaniments.

8 Healthy and Delicious Ragi Recipes for Kids

7. Ragi Halwa

Excellent for poojas and undoubtedly good to your kids. Right here’s the way you make them.

Elements

  • One and a half cups of prompt ragi flour
  • Coconut sugar
  • Half a cup of ghee
  • Half a cup of natural cashews
  • 4 cardamoms
  • Three cups of water

How To Make

  • Saute cashews in a pan with ghee.
  • Mix water and flour on a pan, mixing properly and cooking in low flame for Three minutes.
  • Add within the sugar and cardamom powder, stirring within the ghee in a single tablespoon increments.
  • As soon as the mix thickens, add within the cashews and proceed stirring within the oil, cooking for an additional Three minutes.
  • When the ghee not blends in with the ragi, take away and drain out the combo.
  • Transfer the halwa into one other container and let it cool. Serve recent.

8 Healthy and Delicious Ragi Recipes for Kids

8. Ragi Buttermilk

This recipe is right to beat the summer season warmth.

Elements

  • Two teaspoons of prompt Ragi flour
  • Buttermilk
  • Himalayan Pink Salt
  • Olive oil
  • Mustard seeds
  • Urad dal
  • Curry leaves

How To Make

  • Mix the salt, ragi flour, and buttermilk collectively in a glass. Pressure out the lumps and set this apart.
  • On a medium flame, warmth up the remainder of the components on the ache till you discover them barely sputtering.
  • Take away and switch this seasoning to the buttermilk mix.
  • Serve chilled with ice cubes.

8 Healthy and Delicious Ragi Recipes for Kids

These recipes are usually not solely kid-friendly however low price range too. Simply strive these for snacking, more healthy dinners, or actually any meal and we assure your kids will like it!

Additionally Learn:

Wholesome & Yummy Dinner Recipes for Children
Meals That Children Ought to By no means Eat Collectively
Candy Potato Recipes for Toddlers and Youngsters
Magical Meals to Calm Tantrums in Youngsters

Supply: Web

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