10 Straightforward and Wholesome Candy Potato Recipes for Toddlers and Children

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10 Easy and Healthy Sweet Potato Recipes for Toddlers and Kids

In case you are anxious that your kid just isn’t maintaining a healthy diet meals, fear no extra. There are at all times some meals that kids won’t ever say no to, candy potatoes being one in all them. Candy potatoes are a fantastic possibility in the case of giving very important vitamins to your kids in a scrumptious type. They’re a great supply of nutritional vitamins A and C, potassium, and fibre. Candy potatoes additionally make a fantastic first food for babies as a result of they’ve a gentle and creamy texture and are much less allergenic in nature.

Scrumptious Candy Potato Recipes for Kids

Candy potatoes will be made in some ways; they are often boiled, baked, and sluggish cooked. As kids get simply bored, it’s best to give you other ways of cooking one thing. Listed below are some delicious kid-friendly candy potato recipes:

1. Candy Potato Fries

Wholesome fries you gained’t really feel responsible feeding your kids.

10 Easy and Healthy Sweet Potato Recipes for Toddlers and Kids

Elements

  • Two candy potatoes
  • Salt and pepper
  • Oil

How To Put together

  • Preheat the oven to 250 levels.
  • Boil the potatoes till they’re half performed.
  • Peel them and slice them.
  • Sprinkle salt and pepper and place them on a baking tray lined with aluminium foil.
  • Sprinkle some oil over the potato slices and bake for 5 minutes.
  • Flip the fries over, do the identical and let cool.
  • Serve with tomato sauce.

2. Candy Potato Paratha

A sweeter model of Aloo paratha.

Elements 

  • Atta dough
  • Candy potato
  • Salt
  • Pepper
  • Cumin powder
  • Corriander
  • Oil or ghee

How To Put together 

  • Mash the candy potato till there are not any lumps.
  • Add salt, pepper, and cumin.
  • Add chopped coriander.
  • Take a small ball of atta and flatten it, place some candy potato within the centre, then pull the dough up and round on the edges so as to cowl all the things.
  • Gently roll out this ball and ensure the stuffing doesn’t come out.
  • On a sizzling pan or tawa, fry the candy potato roti.

3. Candy Potato Salad

This salad is wholesome and simple to make.

10 Easy and Healthy Sweet Potato Recipes for Toddlers and Kids

Elements 

  • Two boiled and peeled candy potatoes
  • One peeled cucumber
  • One tomato
  • One dice cheese
  • One lime
  • Salt
  • Pepper
  • Half teaspoon olive oil

How To Put together 

  • Chop the candy potatoes, cucumbers, and tomatoes into cubes.
  • Combine them in a bowl.
  • Add olive oil, salt, and pepper to it and sprinkle the juice of half a lemon for dressing.
  • Toss the salad properly and it’s prepared!

4. Candy Potato Dosa

This is among the greatest candy potato Indian recipes for toddlers.

Elements 

  • One cup dosa batter
  • Half a cup grated candy potato
  • Quarter cup natural jaggery powder
  • One tablespoon scrapped jaggery powder
  • One cardamom
  • Pinch of salt
  • Water as wanted
  • Sesame oil/ghee

How To Put together 

  • Grind collectively scrapped coconut, jaggery, cardamom, salt and grated candy potatoes. Add water as required. Make sure the batter is as thick as common dosa batter.
  • Warmth the tawa and add a ladleful of batter. Unfold it right into a circle.
  • Sprinkle oil or ghee onto the dosa and permit it to prepare dinner for some time, then flip it over onto the opposite and permit it to prepare dinner.
  • Repeat the identical with the remaining batter.

5. Savoury Candy Potato Dosa

A extra savoury dosa with candy potato.

10 Easy and Healthy Sweet Potato Recipes for Toddlers and Kids

Elements 

  • One cup dosa batter
  • Half cup grated candy potato
  • Two to a few purple chillies
  • Quarter teaspoon cumin seeds
  • Half a teaspoon asafoetida/hing
  • Water as wanted
  • Salt to style
  • Sesame Oil/Ghee

How To Put together 

  • Grind collectively the dosa batter, purple chillies, cumin seeds, asafoetida, salt, and grated candy potatoes. Add water as required. The batter have to be as thick as common dosa batter.
  • Warmth the tawa and add a ladleful of batter. Unfold it right into a circle.
  • Sprinkle oil or ghee onto the dosa and permit it to prepare dinner for some time, then flip it over onto the opposite.
  • Repeat the identical with the remaining batter.

6. Candy Potato Carrot Soup

This soup recipe is nice for a wet day.

Elements 

  • Two small carrots
  • One small candy potato
  • One teaspoon finely chopped ginger
  • 4 cloves finely chopped garlic
  • One teaspoon of butter/olive oil
  • Quarter teaspoon pepper powder
  • Seven almonds (soaked for ten minutes)
  • Coriander leaves
  • Water as required
  • Pinch of salt

How To Put together 

  • Wash and peel the carrots and candy potatoes. Chop them into cubes.
  • In a strain cooker, warmth olive oil/butter and add ginger and garlic. Sauté for 2 minutes.
  • Add carrots and candy potatoes and stir.
  • Stress prepare dinner all the things with a cup of water for 3 whistles on a medium flame till the greens are gentle.
  • As soon as the combination cools, put it within the blender and mix properly.
  • Take some olive oil/butter within the pan and add greens of your alternative.
  • Add the candy potato combine, salt, pepper, and water to the soup should you discover it too thick.
  • Boil it after which add the coriander leaves for garnish.

7. Candy Potato Mash

Among the best methods of giving candy potatoes to little ones is by giving them candy potato mash.

10 Easy and Healthy Sweet Potato Recipes for Toddlers and Kids

Elements 

  • Two medium candy potatoes, peeled and minimize
  • Three tablespoons butter
  • Salt and pepper
  • Two tablespoons mild brown sugar
  • Quarter cup heavy cream
  • Quarter cup full-fat milk

How To Put together 

  • Steam or strain prepare dinner candy potatoes till very gentle.
  • In a saucepan, add cream, milk, butter, and brown sugar and let it simmer, stirring properly.
  • Take it off the warmth and add potatoes to the combo, mashing all the things properly collectively till it turns easy.
  • Season with salt and pepper.

8. Candy Potato Poha

Straightforward and wholesome, this candy potato poha will be made in a matter of minutes.

Elements 

  • One cup poha
  • One cup candy potatoes (Chopped into cubes)
  • One small onion (chopped)
  • One inexperienced chilli (chopped)
  • A pinch of turmeric powder
  • One teaspoon sugar
  • Two teaspoons lemon juice
  • Some coriander leaves for garnish (chopped)
  • Salt to style
  • Water as wanted
  • Hing
  • Cumin seeds
  • 1 tsp oil

How To Put together 

  • Wash after which soak poha till it turns into gentle sufficient to mash.
  • Squeeze water from the poha.
  • Warmth some oil within the pan and add hing and cumin seeds.
  • As soon as the cumin seeds begin crackling, put some onions and inexperienced chillies to the pan and sauté till onions are translucent.
  • Add chopped candy potatoes and toss properly. Permit them to prepare dinner till the potatoes flip gentle.
  • Then add poha and blend properly. Additionally, add sugar and salt to style and blend once more.
  • Prepare dinner once more for 2 or three minutes after which swap off the flame. Garnish with coriander leaves.

9. Candy Potato Tikki

Candy potato tikkis are good for an after-school snack.

10 Easy and Healthy Sweet Potato Recipes for Toddlers and Kids

Elements 

  • Two candy potatoes
  • One medium sized potato
  • Two slices of brown bread
  • One teaspoon chopped coriander
  • Salt and pepper
  • Half teaspoon of cumin powder

How To Put together 

  • Mash potatoes and candy potatoes collectively.
  • Add chopped coriander, salt, pepper and cumin powder and blend properly.
  • Barely moist the bread items in case your combination is simply too dry after which add it to the remaining, mixing it in properly.
  • Make small 1-inch tikkis with the combination.
  • Fry in a pan and serve with ketchup.

10. Candy Potato Kheer

This scrumptious candy dish is made with all wholesome meals – candy potatoes, milk, and nuts.

Elements 

  • One candy potato
  • 2 ½ cups milk
  • Ten dates
  • One cardamom
  • 5 almonds
  • Two teaspoons ghee
  • 5 cashews
  • One teaspoon raisins

How To Put together 

  • Peel, chop, and strain prepare dinner the candy potato till gentle.
  • Mash the strain cooked potato and take it in a saucepan and warmth it on a low flame.
  • Soak the dates and almonds for ten minutes.
  • Peel the almonds.
  • Grind dates and almonds, including water to make a paste.
  • Add cardamom to the candy potato mash and blend properly.
  • Additionally, add date and almond paste.
  • Prepare dinner all the things on a low flame till the combination turns into of kheer consistency.
  • Stir often to forestall from burning.
  • Add fried cashews and raisins.
  • Let it prepare dinner after which serve heat.

As you’ll be able to see, there are a lot of methods to make use of candy potatoes, so don’t shrink back from experimenting. Attempt these recipes for a begin and get these necessary nutritional vitamins in your kid’s meals in methods that may delight him.

Additionally Learn: Wholesome and Scrumptious Vegan Recipes for kids

Supply: Web

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