10 Easy and Wholesome Rice Recipes for Youngsters

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10 Simple and Healthy Rice Recipes for Kids

On this Article

  • Straightforward Rice Recipes for Kids
  • 2. Curd Rice

Our children are often demand selection in food. They get bored consuming a staple eating regimen. So, it will be important that we create quite a lot of flavours from our staple eating regimen equivalent to rice to maintain them distracted from junk food.

Straightforward Rice Recipes for Kids

10 Simple and Healthy Rice Recipes for Kids

Rice recipes for kids are simple to make and wholesome. Rice will be mixed with any flavour or food. For excellent and wholesome Indian rice recipes for kids, follow do-it-yourself or natural substances. Benefit from the recipes beneath; most make good rice recipe for kid’s lunch field.

1. Moong Dal Kichidi

Substances: 

  • ½ cup moong dal
  • ½ cup rice
  • 1 small chopped onion.
  • 1 chilli
  • ½ inch Ginger
  • 1 tsp cumin seeds
  • Four peppercorns
  • 1 pinch asafoetida
  • 3.5 – 4.5 water
  • 2 tbsp. ghee
  • salt
  • Ghee
  • Coriander

Preparation: 

  • Soak the washed moong dal and rice for 30 minutes.
  • In a cooker, mood the cumin seeds in ghee. Add the pepper and ginger. As soon as the uncooked odor of ginger fades away, add the onions. Sauté the onions to a lightweight brown and add the chilli. After a minute, add the asafoetida, turmeric, the moong dal/rice combine, salt and water. IF you desire a thinner consistency, add 4.5 cups of water. Depart it for 3 whistles then garnish it with a tablespoon of ghee and chopped coriander.

2. Curd Rice

Substances:

  • 2 cups cooked rice
  • 1 cup curd
  • half of cup milk
  • ½ cup pomegranate
  • ¼ cup chopped coriander
  • salt
  • one tbsp. oil
  • ¾ tsp mustard seeds
  • ¼ tsp urad dal
  • pinch of asafoetida
  • 1 crimson chilli
  • few curry leaves
  • some cut up cashews

Preparation:

  • Smash the cooked rice barely and blend salt to style. Add the curd and half of the ½ cup milk. Add the pomegranate and chopped coriander.
  • Mood the cashews, put aside.
  • Mood the opposite substances and add the cashews. Instantly pour the combination into the curd rice and blend properly.
  • Add the remainder of the milk as garnish.

3. Sticky Ripe Mango Rice

Substances: 

  • Three cups rice (white)
  • 2 cups canned or contemporary coconut milk
  • 3/Four cup jaggery
  • 1 teaspoon salt
  • Four sliced ripe mangoes
  • mint or grated coconut for Garnish

Preparation:

  • Soak the rice in diluted coconut milk in a single day and stress cook dinner it to 4 or 5 whistles.
  • Warmth the coconut milk (don’t boil) and add jaggery
  • Take a bowl of ready rice and add one cup of the recent coconut milk and go away for 10 minutes
  • Add the ripe, candy mangoes and salt to style. Garnish with mint or grated coconut.

4. Ghee Rice

Substances:

  • 1 cup rice
  • 2 cups water
  • I bay leaf
  • I star
  • I strand mace
  • Three cardamom
  • Four cloves
  • 1-inch cinnamon stick
  • 1 small onion
  • ¼ cup cut up cashews
  • salt

Preparation:

  • Soak washed rice for 30 minutes.
  • In two tbsp. of ghee, fry the onions and cashews (individually) to a golden brown and put aside.
  • Mood all the opposite substances (besides water and rice) in a pan.
  • Add water. Add the drained rice to the combination with salt to style.
  • Examine usually and add extra water if required until the rice is properly cooked.
  • Garnish with the onions and cashews.
  • Be beneficiant with the ghee. Serve with raitha and a few chips.

5. Candy Potato Rice

Substances:

  • 2 cups cooked rice
  • 2 boiled Candy potatoes
  • Four items of garlic
  • ¼ tsp mustard seeds
  • 1 small chopped onion
  • 1 massive tomato
  • ½ tbsp. ginger paste
  • 1/s tsp chilli powder
  • Three tsp oil
  • Salt

Preparation:

  • Smash rice and candy potatoes with salt and put aside.
  • Mood mustard seeds. Add onion and garlic.
  • Add ginger to the translucent onion and, add tomato after a couple of minutes.
  • When the tomato oozes out juice, add chilli powder.
  • Add the smashed rice and potatoes to the combination and blend it for a couple of minutes on the range earlier than switching it off.

6. Rice Kheer/ Payasam:

Substances:

  • 3/Four litre milk
  • ¼ cup basmati rice
  • a beneficiant pinch of kesar
  • Four tbsp. sugar
  • Four crushed inexperienced cardamom
  • one tbsp. raisins
  • 10 cashews
  • 10 blanched almonds

Preparation:

  • Soak the washed rice in water for 30 minutes.
  • Add the drained rice to boiling milk.
  • Decrease flame and let the rice cook dinner.
  • When the rice is al dente, add sugar, blanched almonds, cashews. As soon as the rice is totally cooked, add raisins. This could have served sizzling or chilly.

7. Easy Egg Fried Rice

Substances:

  • 2 eggs
  • 1 cup cooked rice
  • 1 tsp ginger paste
  • 1 tsp garlic paste
  • Four peppercorns crushed
  • 1 medium chopped onion
  • salt

Preparation:

  • Sauté the 2 eggs and a pinch of salt in a tsp of butter till they’re dry and scrambled.
  • Sauté the onion and pepper in oil.
  • Add the ginger and the garlic paste after a couple of minutes.
  • As soon as the onion is translucent, add the scrambled eggs and the cooked rice. sprinkle salt to style.
  • This fried rice recipe will be served with some tomato sauce.

8. Tomato And Hen Rice

Substances:

  • 1 tbsp oil
  • 1 tsp garlic paste
  •  ½ small onion
  • 200 ml rooster inventory
  • 1 chopped carrot
  • 2 medium chopped tomatoes (half of a tin)
  • ½ cup peas
  • 1 cup rooster breast chopped finely
  • 1 cup rice
  •  Black pepper (to style)
  • chopped coriander
  • salt

Preparation:

  • Cook dinner the rice to al dente.
  • Sauté garlic paste and onion to a golden brown in oil.
  • Add all the opposite substances together with rice & salt (besides peas and coriander)test repeatedly because it cooks.
  • Add peas and coriander when it’s virtually completed.
  • Simmer until the peas are properly cooked.
  • You’ll be able to serve this scrumptious rooster and rice recipe for kids with some veggies on the facet.

9. Lemon Rice

Substances:

  • 1 cup cooked rice (heat or sizzling temp.)
  • half a lemon
  • 1 tsp mustard seeds
  • 1tsp urad dal
  • 2 dry chillies
  • one lengthy sliced inexperienced chilli
  • 8-9 curry leaves
  • ¼ peanuts (dry fried or sautéed)
  • ½ tsp turmeric
  • salt

Preparation:

  • Mood mustard seeds and sauté urad dal. Add the chillies (dry and inexperienced) and curry leaves. As soon as they modify color, change off the flame.
  • Combine hing, turmeric and salt to the tempering.
  • Unfold the rice evenly in a pan. Add the above combination after which squeeze the lemon. Combine properly. Add coriander to garnish.

10. Rice Cutlets

Substances:

  • 1 cup of cooked rice
  • ½ cup boiled potato
  • I chopped onion
  • 1 chopped inexperienced chilly
  • ¼ cup chopped coriander
  • ¼ tsp of crimson chilli, turmeric and coriander powder every
  • ½ tsp chat masala
  • Three tbsp. gram flour
  • a touch of lemon
  • salt
  • oil

Preparation:

  • Combine and mash all substances one after the opposite in a bowl (besides oil).Add or scale back the spices or salt in accordance with your style. Make small or medium sized patties and shallow fry in a pan. They’re properly completed when they’re golden brown.
  • Meals creates wholesome physique and thoughts. In case you are inventive with their lunch packing containers, they won’t turn out to be hooked on unhealthy food. Indian rice recipes are made with many spices and greens that present the proper vitamins. So, take pleasure in your cooking as you make good food for a more healthy technology.

Additionally Learn:

15 Bread Recipes for Youngsters
20 Straightforward Breakfast Recipes for Youngsters

Supply: Web

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